by Erin Lecky | Feb 9, 2022 | iRest Yoga Nidra
Written by Erin Lecky iRest Yoga Nidra 0comment(s) February 9, 2022 It’s been quite some time since I’ve had a blog, and I gotta say, it’s good to be back. Of course, good doesn’t mean easy but blogging is much more productive than say, scrolling...
by Erin Lecky | Feb 4, 2022 | iRest Yoga Nidra
Written by Erin Lecky iRest Yoga Nidra 0comment(s) February 4, 2022 I used to get most of my joy through coffee. I’ve always liked the effects of it more than the taste. I first noticed the pleasure it evoked during a fourth year neuroscience seminar class....
by Erin Lecky | Feb 3, 2022 | iRest Yoga Nidra
Written by Erin Lecky February 3, 2022 iRest Yoga Nidra 0comment(s) Love, happiness, equanimity and compassion are all aspects of our essential nature – who we truly are in every moment. iRest helps us unveil and live from these loving and nurturing...
